Lunar nutrition calendar for 16 april 2022
Impact of the Moon on April 16, 2022
Moon in Libra
During the Moon's phase in Libra, it's not advisable to engage in heavy eating or feasting. The kidneys and urinary system are at their most sensitive. Limit fluid intake and avoid cold environments. Alcohol and heavy foods should be avoided. Focus on incorporating plant-based fats, vegetables, and nuts into your meals.
15 lunar day
During the fifteenth lunar day, the focus is on giving the body a break. Monodiets, such as those based on buckwheat and proteins, are allowed. The main foods for this day are porridges, meat, and viburnum. For dessert, you can prepare Belarusian kulaga or cranberry sbiten. For the main dish, consider pearl barley with meat and vegetables or chicken breast in cream sauce. This day emphasizes simplicity and nourishment, promoting a gentle detox through straightforward, nutritious meals.
Full Moon
During the full moon, it’s an ideal time to undertake a cleansing diet or a full day of fasting. Due to the heightened risk of food poisoning, it's sensible to refrain from foods that contain high levels of salt, preservatives, and artificial colors. Simple porridges cooked in water and fresh fruits are recommended. This phase presents a positive opportunity for detoxifying the body.
Saturday in the Lunar Calendar
Saturday is marked by a sense of relaxation and contemplation, ideal for a gentle detox day. Prioritize eggplants, eggs, peppers, nuts, and dried fruits over meat. If you feel uneasy without animal protein, a small serving of lean beef is acceptable. This positive influence promotes a balanced diet that supports relaxation and rejuvenation, helping you maintain a sense of well-being and tranquility.
The lunar nutrition calendar for 16 april 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for april 2022.