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New York (GMT-4)
Moon Phase:
Waxing Gibbous
Lunar Day:
12 lunar day until 16:26
13 lunar day from 16:26
Zodiac Sign:
Virgo
Moon Illumination:
86% at noon
Wednesday
13 april 2022
Moonset: 05:17 ↓
Moonrise: 16:26 ↑
April 13, 2022 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on April 13, 2022

Moon in Virgo

With the Moon in Virgo, it's a great period for an extensive body detox. A kefir diet, along with dishes made from fruits, vegetables, and grains, will be highly beneficial. Therapeutic fasting is an option, provided it's supervised by a dietitian. If you feel the need for salt, increasing your intake can support blood formation.

12 lunar day

On the twelfth lunar day, the advice is straightforward – drink plenty of liquids. This aids in removing toxins, cleansing the intestines, and stimulating metabolism. Juices go well with seed-based dishes and muesli. Quick preparations like pumpkin soup, a green salad with feta, and a grape cocktail with celery are recommended. This day is about prioritizing hydration and consuming light, nourishing foods to facilitate your body’s detoxification.

Waxing Gibbous

During the second phase of the moon, under the strong influence of the water element, there is an acceleration in the growth of hair and nails, along with energy surges and a drive for activity. It's recommended to include foods high in calcium, phosphorus, and iodine in your diet. Fish, seafood, milk, cottage cheese, and fruits should be the mainstay. Variety in food choices is important.

Wednesday in the Lunar Calendar

Mercury rules Wednesday, a day defined by speed, intellect, and a hint of instability. Green is the primary color. To align with the day’s energy, adopt a diet focusing on yellow and green foods. Leafy greens, pumpkins, citrus fruits, and water-based grains are ideal. This diet can boost your health and energy, enabling you to handle Mercury's fast-paced and changeable influence effectively.

The lunar nutrition calendar for 13 april 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for april 2022.

Lunar nutrition calendar for 14 april 2022