Lunar nutrition calendar for 23 march 2022
Impact of the Moon on March 23, 2022
Moon in Sagittarius
During the Moon's phase in Sagittarius, energy demands are elevated, burning up rapidly due to boundless activity. To keep your energy levels stable, modify your diet to favor plant and animal proteins. Emphasize lean meats, eggs, poultry, legumes, fish, and fermented dairy products.
21 lunar day
On the twenty-first lunar day, there are no restrictions. It's a time to get creative and treat yourself and loved ones to original recipes. The menu could include beet and pistachio salad, liver cake, manti, lula kebab, pork in mustard sauce, meatballs, and potato zrazy with mushrooms. To maintain balance, consider preparing leafy green salads and a fruit and citrus-based dessert. Therapeutic doses of alcohol can improve digestion. This day encourages culinary creativity and enjoyment, fostering a balance between indulgence and health.
Waning Gibbous
During the waning moon phase, the danger of gaining extra weight is nearly absent. The body ensures a strict balance between calorie intake and expenditure. Additional control isn't necessary, though overeating should be avoided. For the proper functioning of internal systems and to sustain the beauty of skin and hair, a balanced and varied menu is needed, encompassing all types of foods except fast food.
Wednesday in the Lunar Calendar
Wednesday is a day under Mercury's influence, marked by quickness, intellect, and a degree of instability. Green is the key color today. For optimal health and energy, a diet rich in yellow and green foods is advised. Prioritize leafy greens, pumpkins, citrus fruits, and grains cooked in water. This approach helps you tap into Mercury's vibrant energy, promoting clarity and strength despite the day’s inherent unpredictability.
The lunar nutrition calendar for 23 march 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for march 2022.