Download our convenient application for iPhone now!

Go to App Store
New York (GMT-4)
Moon Phase:
New Moon
Lunar Day:
28 lunar day until 07:27
29 lunar day from 07:27
Zodiac Sign:
Aquarius until 12:54
Pisces from 12:54
Moon Illumination:
2% at noon
Tuesday
1 march 2022
Moonrise: 07:27 ↑
Moonset: 17:53 ↓
March 1, 2022 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on March 1, 2022

Moon in Aquarius

When the Moon transitions into Aquarius, the Universe grants permission for moderate indulgence, including good quality alcohol. The body needs fats, and a combination of animal and plant-based types is ideal. Pair meats with plenty of greens and spicy sauces, and complement legumes with meat gravies.

29 lunar day

On the twenty-ninth lunar day, it is important to support the weakened body by following a one-day diet or significantly lightening the menu. Traditional vegetable dishes without exotic additions are recommended. Consider preparing stuffed peppers with rice and vegetables, stewed cabbage, and lavender-mint tea. This day emphasizes the need to nurture the body with simple, familiar foods, providing gentle nourishment and support.

New Moon

During the new moon, energy levels drop dramatically. At this time, energy is at its absolute minimum, making even simple daily tasks feel exhausting. To conserve energy, it is wise to eliminate heavy meat dishes from your diet and favor foods like cottage cheese, dairy porridges, fermented milk products, and vegetables. A full detox day can be very rewarding.

Tuesday in the Lunar Calendar

On Tuesday, the influence of fiery Mars inspires decisive actions and determination. To gather strength, it is recommended to indulge in spicy meat dishes rich with various seasonings. These foods help to boost metabolism and stimulate internal energies, aiding in the elimination of uncertainties. If you have been considering starting a diet, now is the perfect time to make a final decision. This influence of Mars can be unpredictable, bringing both challenges and opportunities for growth and transformation.

The lunar nutrition calendar for 1 march 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for march 2022.

Lunar nutrition calendar for 2 march 2022