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New York (GMT-4)
Moon Phase:
First Quarter
Lunar Day:
9 lunar day until 12:40
10 lunar day from 12:40
Zodiac Sign:
Taurus until 02:27
Gemini from 02:27
Moon Illumination:
57% at noon
Wednesday
9 february 2022
Moonset: 02:41 ↓
Moonrise: 12:40 ↑
February 9, 2022 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on February 9, 2022

Moon in Gemini

Under the Moon in Gemini, there are no dietary restrictions. If you have a craving, even for something unusual like bacon with tangerines, feel free to indulge. There will be no harm as long as you balance it with extended walks in the fresh air and increased physical activity. It's a great time to prepare meat, fish, seafood, and sweet desserts.

9 lunar day

The ninth lunar day continues the process of cleansing the body to achieve a balance of internal energies. Moderation in food and attention to light dishes are recommended. Suitable options include semolina cake on kefir, pumpkin soup, vegetable risotto, potato zrazy, and stewed fish. To alleviate heightened anxiety, try tea with sedative herbs or a fruit compote. This day promotes a balanced approach to eating, focusing on gentle nourishment and emotional calm.

First Quarter

As the first quarter of the lunar cycle begins, a cleansing phase commences. Metabolism accelerates, intuition is heightened, and the quest for perfection intensifies. Diets focused on eliminating toxins and excess fluids will deliver impressive results. Freshly squeezed juices and vegetable salads without sauces or mayonnaise are recommended.

Wednesday in the Lunar Calendar

Wednesday, ruled by Mercury, is characterized by swiftness, intellect, and a touch of instability. The dominant color for the day is green. To maximize health and energy, it's recommended to follow a special diet that includes yellow and green foods. Prioritize leafy greens, pumpkin, citrus fruits, and water-based grains. These choices align with Mercury's dynamic energy, supporting mental clarity and physical vitality amidst the day's uncertainties.

The lunar nutrition calendar for 9 february 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for february 2022.

Lunar nutrition calendar for 10 february 2022