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New York (GMT-4)
Moon Phase:
Full Moon
Lunar Day:
15 lunar day until 17:44
16 lunar day from 17:44
Zodiac Sign:
Leo
Moon Illumination:
98% at noon
Tuesday
15 february 2022
Moonset: 07:46 ↓
Moonrise: 17:44 ↑
February 15, 2022 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on February 15, 2022

Moon in Leo

Under the influence of the Moon in Leo, excess calories are quickly deposited on the waist and hips. To avoid this problem, boost your consumption of plant-based proteins and cut out fatty meats and yeast pastries from your diet. Freshly squeezed fruit juices are excellent for replenishing vitamins.

15 lunar day

During the fifteenth lunar day, the focus is on giving the body a break. Monodiets, such as those based on buckwheat and proteins, are allowed. The main foods for this day are porridges, meat, and viburnum. For dessert, you can prepare Belarusian kulaga or cranberry sbiten. For the main dish, consider pearl barley with meat and vegetables or chicken breast in cream sauce. This day emphasizes simplicity and nourishment, promoting a gentle detox through straightforward, nutritious meals.

Full Moon

The full moon phase is perfect for starting a cleansing diet or a full one-day fast. With an increased risk of food poisoning, it is wise to avoid foods high in salt, preservatives, and artificial dyes. Simple water-based porridges and fresh fruits are recommended. This period is positively suited for body detoxification and renewal.

Tuesday in the Lunar Calendar

Tuesday is governed by the assertive energy of Mars, which encourages decisive actions. To harness this power, opt for spicy meat dishes filled with an abundance of spices. These meals will enhance your metabolism and energize your internal systems, helping you overcome any lingering doubts. If you’ve been contemplating a diet change, today is an ideal day to commit. Mars' influence can be uncertain, offering a mix of potential for breakthroughs and the need for careful consideration.

The lunar nutrition calendar for 15 february 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for february 2022.

Lunar nutrition calendar for 16 february 2022