Lunar nutrition calendar for 13 february 2022
Impact of the Moon on February 13, 2022
Moon in Cancer
When the Moon is in Cancer, there's a strong craving for sweets. Indulging these desires won't cause harm. Nutty desserts, pastries with cottage cheese, berry and fruit mousses, and chocolate pudding are all well-received. To maintain energy levels, Italian cuisine, especially spaghetti with various sauces, is recommended.
13 lunar day
With the start of the thirteenth lunar day, feel free to open the fridge and unleash your culinary creativity. Metabolism is rapid, and energy levels are stable, meaning there are no dietary restrictions. However, moderation is key. It’s a great time to try seafood, spicy shrimp salad, chicken with oranges, and sweet rolls. This day encourages you to enjoy a variety of foods and experiment in the kitchen, taking advantage of the body’s heightened metabolic rate and stable energy.
Waxing Gibbous
During the second lunar phase, the influence of the water element increases, resulting in faster growth of hair and nails, energy surges, and a craving for activity. Foods with high calcium, phosphorus, and iodine content are recommended. The diet should mainly consist of fish, seafood, milk, cottage cheese, and fruits. Variety in nutrition is key.
Sunday in the Lunar Calendar
The solar influence on Sunday promotes culinary exploration and trying out exotic dishes. To keep your body from protesting, include light salads with lemon dressing in your meals. Citrus fruits, particularly those in yellow and orange colors, will be an excellent addition. Despite the potentially negative influence of the Sun, balancing culinary adventures with lighter, healthier options can help avoid digestive issues and ensure a more enjoyable dining experience.
The lunar nutrition calendar for 13 february 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for february 2022.