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New York (GMT-4)
Moon Phase:
First Quarter
Lunar Day:
10 lunar day until 13:16
11 lunar day from 13:16
Zodiac Sign:
Gemini
Moon Illumination:
67% at noon
Thursday
10 february 2022
Moonset: 03:41 ↓
Moonrise: 13:16 ↑
February 10, 2022 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on February 10, 2022

Moon in Gemini

When the Moon is in Gemini, you can enjoy a wide variety of foods without restrictions. If your heart desires, you can even try unconventional combinations like bacon and tangerines. As long as you engage in prolonged outdoor walks and maintain a higher level of physical activity, there’s no need to worry. Meat, fish, seafood, and sweet desserts are recommended during this period.

10 lunar day

On the tenth lunar day, there are no limitations on food. Your diet should be diverse, pleasing your sense of smell and taste. The focus today is more on the company you keep rather than the dishes themselves. This day is excellent for reinforcing friendly and family ties. You might offer stuffed mushrooms, French-style meat, and chocolate cupcakes. This day is about cherishing your relationships through enjoyable and varied meals shared with loved ones.

First Quarter

The beginning of the first quarter of the lunar cycle initiates a purification period. Metabolism increases, intuition sharpens, and the drive for self-improvement intensifies. Detox diets targeting the removal of toxins and excess fluids will be exceptionally effective. Freshly squeezed juices and vegetable salads without dressings or mayonnaise should be prioritized.

Thursday in the Lunar Calendar

Under the auspices of Jupiter, Thursday emphasizes stability, prudence, and thoroughness. Jupiter favors perseverance and clear intentions over haste. To optimize your health and energy, incorporate tart fruits, berries, and fish into your diet. These foods will help regulate your system and sustain your energy levels, allowing you to benefit from Jupiter’s grounding and supportive energy despite its demanding nature.

The lunar nutrition calendar for 10 february 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for february 2022.

Lunar nutrition calendar for 11 february 2022