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New York (GMT-4)
Moon Phase:
New Moon
Lunar Day:
28 lunar day until 06:24
29 lunar day from 06:24
Zodiac Sign:
Libra until 23:19
Scorpio from 23:19
Moon Illumination:
1% at noon
Monday
24 october 2022
Moonrise: 06:24 ↑
Moonset: 18:02 ↓
October 24, 2022 is a bad day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on October 24, 2022

Moon in Libra

When the Moon is in Libra, it's best to avoid large meals and feasting. The kidneys and urinary system are most vulnerable during this time. Avoid consuming excess fluids and exposing yourself to cold. Alcohol and heavy foods are off-limits. Emphasize plant-based fats, vegetables, and nuts in your diet.

29 lunar day

Throughout the twenty-ninth lunar day, supporting a weakened body is crucial. Opt for a one-day diet or a very light menu consisting of traditional vegetable dishes without exotic ingredients. Suggested meals include stuffed peppers with rice and vegetables, stewed cabbage, and lavender-mint tea. This day highlights the importance of nourishing the body with simple, familiar foods to provide gentle support and care.

New Moon

The new moon phase is marked by a significant dip in energy levels. During this time, energy is at its lowest, making everyday tasks feel more tiring than usual. To preserve energy, avoid heavy meat dishes and opt for cottage cheese, dairy porridges, fermented milk products, and vegetables. Implementing a complete detox day can yield highly satisfying results.

Monday in the Lunar Calendar

The Moon takes charge on Monday, steering us towards a path of cleansing rather than creativity. This positive lunar influence suggests incorporating cabbage, cucumbers, and melons into your diet to aid in the elimination of toxins and excess fluids. Additionally, consuming grains such as oats, pearl barley, and buckwheat will provide the vital energy needed to support your body. By embracing these dietary changes, you align with the Moon's energy, fostering a sense of renewal and wellbeing.

The lunar nutrition calendar for 24 october 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2022.

Lunar nutrition calendar for 25 october 2022