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New York (GMT-4)
Moon Phase:
Waning Crescent
Lunar Day:
25 lunar day until 03:11
26 lunar day from 03:11
Zodiac Sign:
Virgo
Moon Illumination:
18% at noon
Friday
21 october 2022
Moonrise: 03:11 ↑
Moonset: 16:50 ↓
October 21, 2022 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on October 21, 2022

Moon in Virgo

During the Moon's phase in Virgo, it's an ideal time for a major body cleanse. Beneficial options include a kefir diet, fruit and vegetable dishes, and various grains. Therapeutic fasting can also be considered, but only with the guidance of a dietitian. If there's an internal need for salt, increasing its consumption can aid in blood production.

26 lunar day

The twenty-sixth lunar day is marked by a weakening of self-control. Turn away for a moment, and your body might already be munching on a calorie-laden cake rather than a celery stick. This day is ambiguous, with increased risks of injuries and food poisoning. If there is any doubt about the quality of a product, it should be discarded immediately. It's safer to stick to porridges and simple vegetable dishes. This day calls for caution and simplicity in your dietary choices to avoid potential harm.

Waning Crescent

For gourmet enthusiasts, the balsamic moon offers a real treat. You can indulge in any dishes without the risk of gaining extra weight. It's a great time to visit a restaurant with exotic cuisine or test your culinary skills at home. The key during this period is to closely monitor the quality and quantity of both food and alcohol.

Friday in the Lunar Calendar

Friday is a day of joy and pleasure under the guidance of Venus. To make it special, pay extra attention to your appearance and well-being. A low-calorie dessert made from cottage cheese and fruits, smoothies, and berry juices will do wonders. Complement these treats with a romantic date and a refreshing walk outside. Venus' positive influence ensures that focusing on self-care and enjoyment will result in a beautiful and fulfilling day.

The lunar nutrition calendar for 21 october 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2022.

Lunar nutrition calendar for 22 october 2022