Lunar nutrition calendar for 19 october 2022
Impact of the Moon on October 19, 2022
Moon in Leo
The whims of the Moon in Leo manifest as instant settling of extra calories on the waist and hips. To avoid such issues, increase your intake of plant-based proteins while eliminating fatty meats and yeast pastries from your diet. Freshly squeezed fruit juices can help replenish vitamin deficiencies.
24 lunar day
On the twenty-fourth lunar day, there is an awakening of the urge for active pursuits, making it an excellent time for new beginnings and long-term plans. To maintain internal energy, avoid overeating; otherwise, the positive energy will be weighed down by the digestive process. It is beneficial to include dishes like salads with veal, cheese soup, and quiche with feta and chicken in your menu. This day encourages taking action and planning while ensuring that your diet supports sustained energy and well-being.
Last Quarter
The third quarter of the lunar cycle is an excellent time to wrap up projects, transfer knowledge, and analyze what has been accomplished. It's important to finalize all prior undertakings, including health and weight management efforts. Encouragement is given to a varied diet, with no limitations on preparation methods. This phase supports the positive conclusion of activities.
Wednesday in the Lunar Calendar
Wednesday is a day under Mercury's influence, marked by quickness, intellect, and a degree of instability. Green is the key color today. For optimal health and energy, a diet rich in yellow and green foods is advised. Prioritize leafy greens, pumpkins, citrus fruits, and grains cooked in water. This approach helps you tap into Mercury's vibrant energy, promoting clarity and strength despite the day’s inherent unpredictability.
The lunar nutrition calendar for 19 october 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2022.