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New York (GMT-4)
Moon Phase:
Waning Gibbous
Lunar Day:
19 lunar day until 21:27
20 lunar day from 21:27
Zodiac Sign:
Gemini
Moon Illumination:
80% at noon
Friday
14 october 2022
Moonset: 12:13 ↓
Moonrise: 21:27 ↑
October 14, 2022 is one of the best days to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on October 14, 2022

Moon in Gemini

During the Moon's phase in Gemini, no dietary limitations apply. If you feel like trying something unique, such as bacon with tangerines, go ahead. It won't cause any harm if you balance it with long walks and increased physical activity. It's a good time to enjoy meat, fish, seafood, and sweet desserts.

19 lunar day

On the nineteenth lunar day, there's a unique directive to follow. One favorite dish is permitted, with the rest of the diet comprising recipes made from round-shaped vegetables. A small amount of liqueur or dry red wine, like Cahors, is allowed to aid blood formation. The menu might feature vegetable stew, rustic potatoes, and chicken legs with apples. This day is about enjoying a balance of indulgence and healthy creativity, focusing on combining your favorite food with nutritious vegetable dishes.

Waning Gibbous

During the waning moon phase, the risk of gaining excess weight practically disappears. The body maintains a strict balance between calorie intake and expenditure. Additional control is unnecessary, but overeating should be avoided. For the proper functioning of internal systems and to maintain the beauty of skin and hair, a balanced and varied diet is required, including all types of food except fast food.

Friday in the Lunar Calendar

Friday, blessed by Venus, is a day for joy and indulgence. Make the most of it by paying special attention to your appearance and well-being. Delight in a low-calorie dessert made from cottage cheese and fruits, smoothies, and berry juices. Enhance the day's pleasures with a romantic date and a walk in the fresh air. Venus' positive influence promises a day of beauty, enjoyment, and rejuvenation, filling your heart with happiness and contentment.

The lunar nutrition calendar for 14 october 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2022.

Lunar nutrition calendar for 15 october 2022