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New York (GMT-4)
Moon Phase:
Waning Gibbous
Lunar Day:
17 lunar day until 20:10
18 lunar day from 20:10
Zodiac Sign:
Taurus until 21:08
Gemini from 21:08
Moon Illumination:
93% at noon
Wednesday
12 october 2022
Moonset: 10:05 ↓
Moonrise: 20:10 ↑
October 12, 2022 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on October 12, 2022

Moon in Taurus

As the Moon moves into Taurus, the potential for gourmet indulgence arises, posing risks of weight gain and digestive problems. It's advisable to partially satisfy your cravings. Achieve this with a balanced diet that includes meat dishes balanced with fresh greens, fruits, and plant oils.

17 lunar day

On the seventeenth lunar day, energy is high and positively charged, fostering creativity and a feeling of happiness. Any dishes and vintage alcohol are permissible. To maintain a celebratory atmosphere, opt for beef stewed in wine, chakhokhbili, chicken salad with grapes, shrimp tartlets, berry jelly, and pastries with cottage cheese and jam. This day encourages you to indulge in a variety of delicious foods and beverages, amplifying your sense of joy and creativity.

Waning Gibbous

During the waning moon phase, the danger of gaining extra weight is nearly absent. The body ensures a strict balance between calorie intake and expenditure. Additional control isn't necessary, though overeating should be avoided. For the proper functioning of internal systems and to sustain the beauty of skin and hair, a balanced and varied menu is needed, encompassing all types of foods except fast food.

Wednesday in the Lunar Calendar

Wednesday, ruled by Mercury, is characterized by swiftness, intellect, and a touch of instability. The dominant color for the day is green. To maximize health and energy, it's recommended to follow a special diet that includes yellow and green foods. Prioritize leafy greens, pumpkin, citrus fruits, and water-based grains. These choices align with Mercury's dynamic energy, supporting mental clarity and physical vitality amidst the day's uncertainties.

The lunar nutrition calendar for 12 october 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2022.

Lunar nutrition calendar for 13 october 2022