Download our convenient application for iPhone now!

Go to App Store
New York (GMT-4)
Moon Phase:
Waning Crescent
Lunar Day:
26 lunar day until 06:10
27 lunar day from 06:10
Zodiac Sign:
Sagittarius until 01:09
Capricorn from 01:09
Moon Illumination:
11% at noon
Saturday
29 january 2022
Moonrise: 06:10 ↑
Moonset: 15:25 ↓
January 29, 2022 is one of the best days to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on January 29, 2022

Moon in Capricorn

When the Moon is in Capricorn, it's a favorable time for intimate get-togethers with friends. This phase promotes excellent care for skin and hair and increases bone density. To accelerate these benefits, ensure a diet full of microelements found in meat, sea fish, and seafood.

27 lunar day

On the twenty-seventh lunar day, everything is allowed in moderation and of good quality. Choose the freshest meat, river fish, and alcohol only if it is vintage or homemade. Avoid dubious drinks and stick to freshly squeezed juice. The stars of the menu are dishes with a generous amount of spices. This day is about savoring a diverse range of high-quality foods and beverages, emphasizing moderation and superior taste.

Waning Crescent

The fourth phase of the moon provides a special gift for food lovers. You can enjoy a variety of dishes without worrying about gaining weight. It's the perfect time to explore exotic restaurants or experiment with new recipes at home. The main focus should be on paying close attention to the quality and quantity of your food and alcohol intake.

Saturday in the Lunar Calendar

Relaxation and contemplation define Saturday, making it ideal for a light detox day. Focus on eggplants, eggs, peppers, nuts, and dried fruits instead of meat. If animal protein is a must, a small amount of lean beef is permissible. This positive influence promotes a balanced diet that aligns with the day’s tranquil energy, aiding in both physical and mental rejuvenation.

The lunar nutrition calendar for 29 january 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for january 2022.

Lunar nutrition calendar for 30 january 2022