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New York (GMT-4)
Moon Phase:
Waning Crescent
Lunar Day:
25 lunar day until 04:58
26 lunar day from 04:58
Zodiac Sign:
Sagittarius
Moon Illumination:
20% at noon
Friday
28 january 2022
Moonrise: 04:58 ↑
Moonset: 14:27 ↓
January 28, 2022 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on January 28, 2022

Moon in Sagittarius

The Moon in Sagittarius is marked by an increased need for energy, which quickly burns up due to high levels of activity. To maintain your strength, consider adjusting your diet to include more plant and animal proteins. Focus on lean meats, eggs, poultry, legumes, fish, and fermented dairy products.

26 lunar day

The twenty-sixth lunar day is marked by a weakening of self-control. Turn away for a moment, and your body might already be munching on a calorie-laden cake rather than a celery stick. This day is ambiguous, with increased risks of injuries and food poisoning. If there is any doubt about the quality of a product, it should be discarded immediately. It's safer to stick to porridges and simple vegetable dishes. This day calls for caution and simplicity in your dietary choices to avoid potential harm.

Waning Crescent

For gourmet enthusiasts, the balsamic moon offers a real treat. You can indulge in any dishes without the risk of gaining extra weight. It's a great time to visit a restaurant with exotic cuisine or test your culinary skills at home. The key during this period is to closely monitor the quality and quantity of both food and alcohol.

Friday in the Lunar Calendar

Under Venus' patronage, Friday becomes a day of joy and delight. Focus on your appearance and well-being for a truly splendid day. Indulge in a low-calorie dessert made from cottage cheese and fruits, along with smoothies and berry juices. A romantic date and a walk outdoors will add to the enjoyment. The positive influence of Venus encourages self-care and pleasurable experiences, making your day both refreshing and delightful.

The lunar nutrition calendar for 28 january 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for january 2022.

Lunar nutrition calendar for 29 january 2022