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New York (GMT-4)
Moon Phase:
Last Quarter
Lunar Day:
23 lunar day until 02:30
24 lunar day from 02:30
Zodiac Sign:
Scorpio until 23:35
Sagittarius from 23:35
Moon Illumination:
41% at noon
Wednesday
26 january 2022
Moonrise: 02:30 ↑
Moonset: 13:01 ↓
January 26, 2022 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on January 26, 2022

Moon in Scorpio

During the Moon's phase in Scorpio, an energy deficit is often felt. Replenishing this energy with high-carbohydrate foods is beneficial. A variety of pastries with cream and sweet fillings, vegetable salads, and fruit juices are recommended. It's wise to steer clear of meat and fatty foods to avoid burdening the intestines, which are particularly susceptible now.

24 lunar day

On the twenty-fourth lunar day, there is an awakening of the urge for active pursuits, making it an excellent time for new beginnings and long-term plans. To maintain internal energy, avoid overeating; otherwise, the positive energy will be weighed down by the digestive process. It is beneficial to include dishes like salads with veal, cheese soup, and quiche with feta and chicken in your menu. This day encourages taking action and planning while ensuring that your diet supports sustained energy and well-being.

Last Quarter

The third quarter of the lunar cycle is an excellent time to wrap up projects, transfer knowledge, and analyze what has been accomplished. It's important to finalize all prior undertakings, including health and weight management efforts. Encouragement is given to a varied diet, with no limitations on preparation methods. This phase supports the positive conclusion of activities.

Wednesday in the Lunar Calendar

On Wednesday, Mercury’s influence brings an emphasis on speed, intellect, and some instability. The color green prevails. To harness the day’s energy, consider a diet rich in yellow and green foods. Leafy greens, pumpkins, citrus fruits, and water-cooked grains should be your top choices. This dietary focus can enhance your well-being and energy levels, helping you navigate Mercury’s unpredictable yet stimulating influence.

The lunar nutrition calendar for 26 january 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for january 2022.

Lunar nutrition calendar for 27 january 2022