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New York (GMT-4)
Moon Phase:
Last Quarter
Lunar Day:
22 lunar day
Zodiac Sign:
Libra until 19:58
Scorpio from 19:58
Moon Illumination:
63% at noon
Monday
24 january 2022
Moonrise: 00:12 ↑
Moonset: 12:02 ↓
January 24, 2022 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on January 24, 2022

Moon in Libra

The time when the Moon is in Libra is not suitable for feasting or heavy eating. During this period, the kidneys and urinary system are particularly vulnerable. It's important to avoid excessive liquid intake and cold exposure. Alcohol is prohibited, as is overly heavy food. Focus on plant-based fats, vegetables, and nuts.

22 lunar day

The twenty-second lunar day favors feasting and celebration. Represented by the sign of the elephant, this day encourages acquiring new knowledge, paving the way for culinary experiments. It is a great opportunity to explore dishes from around the world and enjoy Greek moussaka, whole-grain porridge with cinnamon and nutmeg, and a chocolate-pear cake. This day invites you to expand your culinary horizons and indulge in global flavors, fostering a spirit of learning and enjoyment.

Last Quarter

The third quarter of the moon is the perfect time to complete tasks, impart knowledge, and evaluate successes. It is vital to bring all ongoing initiatives, including health and weight management programs, to a close during this time. A varied diet is suggested, without any constraints on cooking techniques. This phase supports the positive culmination of endeavors.

Monday in the Lunar Calendar

The Moon's dominion on Monday guides us towards a focus on cleansing and detoxification rather than creative endeavors. This positive influence is enhanced by adding cabbage, cucumbers, and melons to your diet, which are known for their detoxifying properties. Complement these with grains such as oats, pearl barley, and buckwheat to gain the necessary strength and nourishment. Embracing this lunar guidance can lead to a refreshing and revitalizing beginning to your week.

The lunar nutrition calendar for 24 january 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for january 2022.

Lunar nutrition calendar for 25 january 2022