Lunar nutrition calendar for 21 january 2022
Impact of the Moon on January 21, 2022
Moon in Virgo
When the Moon is in Virgo, it's an excellent time for a comprehensive detox. A kefir diet, coupled with fruits, vegetables, and cereals, will be advantageous. Therapeutic fasting is possible but should be done under a dietitian's supervision. If you have a craving for salt, increasing its intake can positively impact blood formation.
19 lunar day
On the nineteenth lunar day, there's a unique directive to follow. One favorite dish is permitted, with the rest of the diet comprising recipes made from round-shaped vegetables. A small amount of liqueur or dry red wine, like Cahors, is allowed to aid blood formation. The menu might feature vegetable stew, rustic potatoes, and chicken legs with apples. This day is about enjoying a balance of indulgence and healthy creativity, focusing on combining your favorite food with nutritious vegetable dishes.
Waning Gibbous
During the waning moon phase, the risk of gaining excess weight practically disappears. The body maintains a strict balance between calorie intake and expenditure. Additional control is unnecessary, but overeating should be avoided. For the proper functioning of internal systems and to maintain the beauty of skin and hair, a balanced and varied diet is required, including all types of food except fast food.
Friday in the Lunar Calendar
With Venus as the ruler, Friday is a day of joy and pleasure, perfect for focusing on beauty and wellness. Treat yourself to a low-calorie sweet dessert made from cottage cheese and fruits, along with smoothies and berry juices. To enhance your enjoyment, consider a romantic date and a leisurely walk outside. Venus' positive influence ensures that dedicating time to self-care and pleasurable activities will lead to a truly wonderful day.
The lunar nutrition calendar for 21 january 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for january 2022.