Lunar nutrition calendar for 19 january 2022
Impact of the Moon on January 19, 2022
Moon in Leo
During the Moon's phase in Leo, extra calories can quickly accumulate on the waist and hips. To prevent this, increase the proportion of plant-based proteins in your diet and eliminate fatty meats and yeast pastries. Freshly squeezed fruit juices will help replenish any vitamin shortages.
17 lunar day
On the seventeenth lunar day, energy is high and positively charged, fostering creativity and a feeling of happiness. Any dishes and vintage alcohol are permissible. To maintain a celebratory atmosphere, opt for beef stewed in wine, chakhokhbili, chicken salad with grapes, shrimp tartlets, berry jelly, and pastries with cottage cheese and jam. This day encourages you to indulge in a variety of delicious foods and beverages, amplifying your sense of joy and creativity.
Full Moon
The full moon period is ideal for a detox diet or a complete day of fasting. Given the higher risk of food poisoning, avoiding foods with high salt levels, preservatives, and artificial colors is advisable. Simple water-based porridge and fresh fruits are permitted. This phase provides a positive opportunity for cleansing and refreshing the body.
Wednesday in the Lunar Calendar
Wednesday, under Mercury's reign, embodies swiftness, intellect, and instability. The color of the day is green. To enhance health and energy, it’s beneficial to follow a diet featuring yellow and green foods. Focus on leafy greens, pumpkins, citrus fruits, and grains prepared with water. This dietary choice supports well-being and vigor, helping you navigate the swift and sometimes unpredictable energy of Mercury.
The lunar nutrition calendar for 19 january 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for january 2022.