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New York (GMT-4)
Moon Phase:
Waxing Gibbous
Lunar Day:
12 lunar day until 15:19
13 lunar day from 15:19
Zodiac Sign:
Gemini
Moon Illumination:
89% at noon
Friday
14 january 2022
Moonset: 05:50 ↓
Moonrise: 15:19 ↑
January 14, 2022 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on January 14, 2022

Moon in Gemini

With the Moon in Gemini, you can indulge in any food your heart desires. Even something as unique as bacon with tangerines is acceptable. There’s no harm in doing so as long as you ensure plenty of fresh air and physical exercise. Consider preparing dishes with meat, fish, seafood, and enjoy some sweet desserts as well.

12 lunar day

For the twelfth lunar day, the recommendation is very simple – drink as much liquid as possible. This will help eliminate toxins, cleanse the intestines, and stimulate metabolic processes. Juice pairs well with dishes based on seeds and muesli. Preparing pumpkin soup, a green salad with feta, and a grape cocktail with celery will not take much time. This day encourages you to focus on hydration and light, nutritious meals to support your body’s cleansing processes.

Waxing Gibbous

During the second phase of the moon, which is influenced by the element of water, there is an accelerated growth of hair and nails, a surge in energy, and a strong desire for activity. It is recommended to consume foods rich in calcium, phosphorus, and iodine. The diet should primarily include fish, seafood, milk, cottage cheese, and fruits. Maintaining variety in your meals is essential.

Friday in the Lunar Calendar

Friday is a day of joy and pleasure under the guidance of Venus. To make it special, pay extra attention to your appearance and well-being. A low-calorie dessert made from cottage cheese and fruits, smoothies, and berry juices will do wonders. Complement these treats with a romantic date and a refreshing walk outside. Venus' positive influence ensures that focusing on self-care and enjoyment will result in a beautiful and fulfilling day.

The lunar nutrition calendar for 14 january 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for january 2022.

Lunar nutrition calendar for 15 january 2022