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New York (GMT-4)
Moon Phase:
First Quarter
Lunar Day:
7 lunar day until 14:58
8 lunar day from 14:58
Zodiac Sign:
Aquarius
Moon Illumination:
65% at noon
Tuesday
11 january 2022
Moonset: 02:50 ↓
Moonrise: 13:42 ↑
January 11, 2022 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on January 11, 2022

Moon in Aquarius

As the Moon moves into Aquarius, the Universe encourages moderate indulgence, including high-quality alcohol. The body requires fats, making a mix of animal and plant-based fats a great choice. Serve meats with abundant greens and spicy sauces, and add meat gravy to legumes.

7 lunar day

The seventh lunar day is ideal for hosting a small friendly party. Good wine and berry liqueur paired with meat appetizers are highly welcomed on this day. There's no need to overindulge in delicacies; baked meat with spices, chicken, and rabbit are much healthier options. To add variety to the menu, consider stuffed fish, stewed pears with cottage cheese, and mussels in white wine. This day celebrates the joy of sharing delicious, balanced meals with friends, fostering both social and nutritional harmony.

First Quarter

The first quarter of the lunar cycle ushers in a time of purification. Metabolism speeds up, intuition sharpens, and the desire for perfection is heightened. Any detox diets aimed at removing toxins and excess water will be highly effective. Prioritize freshly squeezed juices and vegetable salads without dressings or mayonnaise.

Tuesday in the Lunar Calendar

Tuesday is governed by the assertive energy of Mars, which encourages decisive actions. To harness this power, opt for spicy meat dishes filled with an abundance of spices. These meals will enhance your metabolism and energize your internal systems, helping you overcome any lingering doubts. If you’ve been contemplating a diet change, today is an ideal day to commit. Mars' influence can be uncertain, offering a mix of potential for breakthroughs and the need for careful consideration.

The lunar nutrition calendar for 11 january 2022 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for january 2022.

Lunar nutrition calendar for 12 january 2022