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New York (GMT-4)
Moon Phase:
Waxing Crescent
Lunar Day:
3 lunar day until 11:50
4 lunar day from 11:50
Zodiac Sign:
Capricorn until 03:49
Aquarius from 03:49
Moon Illumination:
13% at noon
Tuesday
7 december 2021
Moonrise: 11:50 ↑
Moonset: 21:28 ↓
December 7, 2021 is a good day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on December 7, 2021

Moon in Aquarius

As the Moon moves into Aquarius, the Universe encourages moderate indulgence, including high-quality alcohol. The body requires fats, making a mix of animal and plant-based fats a great choice. Serve meats with abundant greens and spicy sauces, and add meat gravy to legumes.

4 lunar day

The fourth lunar day carries a peaceful but low energy. To bolster this, opt for steamed dishes made from well-known ingredients and traditional recipes. Consider a roasted vegetable salad, carrot cake, or lobio. Complement your meal with a herbal tea infused with mint and oregano. This day is about nurturing your body with familiar, comforting foods that gently sustain your energy.

Waxing Crescent

During the waxing crescent phase, the body stores energy and fats, resulting in rapid weight gain. It will be hard to shed this weight later. To prevent this, it's crucial to cut out high-calorie meals, bread, sweets, and pastries. With the body's increased nutrient absorption, a diet focusing on fruits and vegetables is recommended.

Tuesday in the Lunar Calendar

Tuesday is governed by the assertive energy of Mars, which encourages decisive actions. To harness this power, opt for spicy meat dishes filled with an abundance of spices. These meals will enhance your metabolism and energize your internal systems, helping you overcome any lingering doubts. If you’ve been contemplating a diet change, today is an ideal day to commit. Mars' influence can be uncertain, offering a mix of potential for breakthroughs and the need for careful consideration.

The lunar nutrition calendar for 7 december 2021 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for december 2021.

Lunar nutrition calendar for 8 december 2021