Lunar nutrition calendar for 20 november 2021
Impact of the Moon on November 20, 2021
Moon in Gemini
Under the Moon in Gemini, there are no dietary restrictions. If you have a craving, even for something unusual like bacon with tangerines, feel free to indulge. There will be no harm as long as you balance it with extended walks in the fresh air and increased physical activity. It's a great time to prepare meat, fish, seafood, and sweet desserts.
16 lunar day
During the sixteenth lunar day, it is highly recommended to completely exclude alcohol. Alcohol places a significant burden on the liver and carries the risk of poisoning from poor-quality products. Beneficial foods include milk-based porridges and vegetable soups generously seasoned with turmeric. To maintain good health, avoid fast food, canned, pickled, and smoked products. This day emphasizes the importance of detoxifying and nourishing your body with wholesome foods, steering clear of harmful substances.
Full Moon
The full moon is an excellent time for a detox diet or a complete one-day fast. The increased risk of food poisoning makes it prudent to avoid foods with high salt content, preservatives, and color additives. Simple water-based porridge and fresh fruits are acceptable. This period offers a positive chance for body cleansing and refreshment.
Saturday in the Lunar Calendar
Relaxation and contemplation define Saturday, making it ideal for a light detox day. Focus on eggplants, eggs, peppers, nuts, and dried fruits instead of meat. If animal protein is a must, a small amount of lean beef is permissible. This positive influence promotes a balanced diet that aligns with the day’s tranquil energy, aiding in both physical and mental rejuvenation.
The lunar nutrition calendar for 20 november 2021 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for november 2021.