Download our convenient application for iPhone now!

Go to App Store
New York (GMT-4)
Moon Phase:
Full Moon at 11:59
Lunar Day:
15 lunar day until 18:06
16 lunar day from 18:06
Zodiac Sign:
Taurus until 06:33
Gemini from 06:33
Moon Illumination:
100% at noon
Friday
19 november 2021
Moonset: 08:05 ↓
Moonrise: 18:06 ↑
November 19, 2021 is one of the best days to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on November 19, 2021

Moon in Gemini

During the Moon's phase in Gemini, no dietary limitations apply. If you feel like trying something unique, such as bacon with tangerines, go ahead. It won't cause any harm if you balance it with long walks and increased physical activity. It's a good time to enjoy meat, fish, seafood, and sweet desserts.

15 lunar day

On the fifteenth lunar day, prioritizing body detoxification is essential. Monodiets, including buckwheat and protein-based diets, are suitable. Key foods for this day include porridges, meat, and viburnum. Desserts like Belarusian kulaga and cranberry sbiten are recommended. Main dishes could be pearl barley with meat and vegetables or chicken breast in cream sauce. This day focuses on detoxifying the body through simple, nourishing meals that support overall health.

Full Moon

During the full moon, it’s an ideal time to undertake a cleansing diet or a full day of fasting. Due to the heightened risk of food poisoning, it's sensible to refrain from foods that contain high levels of salt, preservatives, and artificial colors. Simple porridges cooked in water and fresh fruits are recommended. This phase presents a positive opportunity for detoxifying the body.

Friday in the Lunar Calendar

Under Venus' patronage, Friday becomes a day of joy and delight. Focus on your appearance and well-being for a truly splendid day. Indulge in a low-calorie dessert made from cottage cheese and fruits, along with smoothies and berry juices. A romantic date and a walk outdoors will add to the enjoyment. The positive influence of Venus encourages self-care and pleasurable experiences, making your day both refreshing and delightful.

The lunar nutrition calendar for 19 november 2021 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for november 2021.

Lunar nutrition calendar for 20 november 2021