Lunar nutrition calendar for 16 november 2021
Impact of the Moon on November 16, 2021
Moon in Aries
When the Moon is in Aries, emotional tension rises, increasing the likelihood of disputes and conflicts. To support your body, a diet rich in protein is recommended. Opt for steamed or baked meat seasoned with spices. As a side dish, legumes, root vegetables, and fresh leafy greens with plenty of dill and green onions are ideal.
12 lunar day
For the twelfth lunar day, the recommendation is very simple – drink as much liquid as possible. This will help eliminate toxins, cleanse the intestines, and stimulate metabolic processes. Juice pairs well with dishes based on seeds and muesli. Preparing pumpkin soup, a green salad with feta, and a grape cocktail with celery will not take much time. This day encourages you to focus on hydration and light, nutritious meals to support your body’s cleansing processes.
Waxing Gibbous
During the second phase of the moon, under the strong influence of the water element, there is an acceleration in the growth of hair and nails, along with energy surges and a drive for activity. It's recommended to include foods high in calcium, phosphorus, and iodine in your diet. Fish, seafood, milk, cottage cheese, and fruits should be the mainstay. Variety in food choices is important.
Tuesday in the Lunar Calendar
On Tuesday, the influence of fiery Mars inspires decisive actions and determination. To gather strength, it is recommended to indulge in spicy meat dishes rich with various seasonings. These foods help to boost metabolism and stimulate internal energies, aiding in the elimination of uncertainties. If you have been considering starting a diet, now is the perfect time to make a final decision. This influence of Mars can be unpredictable, bringing both challenges and opportunities for growth and transformation.
The lunar nutrition calendar for 16 november 2021 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for november 2021.