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New York (GMT-4)
Moon Phase:
Waxing Gibbous
Lunar Day:
10 lunar day until 15:58
11 lunar day from 15:58
Zodiac Sign:
Pisces until 07:49
Aries from 07:49
Moon Illumination:
78% at noon
Sunday
14 november 2021
Moonset: 03:04 ↓
Moonrise: 15:58 ↑
November 14, 2021 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on November 14, 2021

Moon in Aries

When the Moon transits through Aries, there is a surge in emotional tension, and conflicts may become more frequent. To maintain bodily health, incorporate protein-rich foods into your diet. Steaming or baking meat with spices is recommended. Complement this with side dishes such as legumes, root vegetables, and fresh leafy vegetables with a good amount of dill and green onions.

10 lunar day

During the tenth lunar day, there are no dietary restrictions. Your meals should be varied, delightful to both the senses and the taste buds. The emphasis today is not on the specific dishes, but on enjoying good company. This day is favorable for strengthening friendships and family bonds. Consider serving stuffed mushrooms, meat in the French style, and chocolate cupcakes. This day encourages you to celebrate connections with loved ones over delicious and diverse meals.

Waxing Gibbous

In the second phase of the lunar cycle, the influence of water intensifies, leading to quicker hair and nail growth, energy boosts, and a desire for active pursuits. It's advised to eat foods rich in calcium, phosphorus, and iodine. The primary components of your diet should be fish, seafood, milk, cottage cheese, and fruits. Ensure that your diet remains varied.

Sunday in the Lunar Calendar

Under the Sun’s patronage, Sunday is a day for culinary experiments and exploring exotic dishes. To prevent any negative reactions from your body, make sure to incorporate light salads with lemon dressing into your meals. Yellow and orange citrus fruits will enhance your dining experience. While the Sun’s influence may encourage overindulgence, balancing exotic foods with lighter, refreshing options can mitigate any adverse effects and promote digestive health.

The lunar nutrition calendar for 14 november 2021 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for november 2021.

Lunar nutrition calendar for 15 november 2021