Lunar nutrition calendar for 13 november 2021
Impact of the Moon on November 13, 2021
Moon in Pisces
When the Moon enters Pisces, there is a noticeable decrease in energy and heightened sensitivity in the skin and lymphatic system. Nutrition during this time should aim to support energy levels, enhance immunity, and reduce depression symptoms. Make sure to include citrus fruits, calming herbal teas, fruit and vegetable salads, and chicken breast in your diet.
9 lunar day
On the ninth lunar day, the body's cleansing process continues, aiming for a balance of internal energies. It is advised to practice moderation in food and focus on light dishes. Recommended meals include semolina cake with kefir, pumpkin soup, vegetable risotto, potato zrazy, and stewed fish. To reduce increased anxiety, consider herbal tea with calming properties or a fruit compote. This day supports a balanced diet and emotional tranquility through mindful food choices.
First Quarter
As the first quarter of the lunar cycle begins, a phase of detoxification sets in. Metabolism increases, intuition heightens, and the pursuit of perfection becomes more pronounced. Diets designed to flush out toxins and excess liquids will produce outstanding results. Freshly squeezed juices and vegetable salads without dressings or mayonnaise should be a priority.
Saturday in the Lunar Calendar
With its relaxed and contemplative energy, Saturday is perfect for a light detox. Focus on eggplants, eggs, peppers, nuts, and dried fruits, and let meat take a backseat. If you need animal protein, a small piece of lean beef is allowed. This positive influence encourages a nourishing and balanced approach to your diet, fostering both physical relaxation and mental clarity.
The lunar nutrition calendar for 13 november 2021 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for november 2021.