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New York (GMT-4)
Moon Phase:
Waning Crescent
Lunar Day:
26 lunar day until 03:39
27 lunar day from 03:39
Zodiac Sign:
Leo until 00:38
Virgo from 00:38
Moon Illumination:
12% at noon
Sunday
3 october 2021
Moonrise: 03:39 ↑
Moonset: 17:45 ↓
October 3, 2021 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on October 3, 2021

Moon in Virgo

The period of the Moon in Virgo is perfect for a thorough body cleanse. A kefir diet, along with fruit and vegetable dishes and grains, will be beneficial. Therapeutic fasting is also an option, but only under the supervision of a dietitian. If you feel a need for salt, increasing its intake can be beneficial for blood formation.

27 lunar day

The twenty-seventh lunar day permits everything in moderation, provided it is of high quality. If you choose meat, make sure it's the freshest; for fish, select river varieties. Alcohol is allowed but should be vintage or homemade. Dubious drinks should be set aside in favor of freshly squeezed juice. The menu's favorites for the day are dishes rich in spices. This day encourages enjoying a variety of high-quality foods and drinks, focusing on moderation and excellence.

Waning Crescent

During the fourth phase of the lunar cycle, gourmets receive a wonderful opportunity. You can enjoy a wide array of dishes without the risk of weight gain. It's an excellent time to visit a restaurant featuring exotic cuisine or to cook something special at home. The key is to be mindful of the quality and quantity of food and alcohol.

Sunday in the Lunar Calendar

The Sun’s influence on Sunday inspires culinary creativity and experimentation. While you explore various and exotic dishes, be mindful to include light salads with lemon dressing to avoid any digestive issues. Citrus fruits, especially yellow and orange ones, are excellent accompaniments. Although the influence might be challenging, balancing adventurous tastes with light and refreshing foods can keep your body in check and prevent any negative effects.

The lunar nutrition calendar for 3 october 2021 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2021.

Lunar nutrition calendar for 4 october 2021