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New York (GMT-4)
Moon Phase:
Last Quarter
Lunar Day:
23 lunar day
Zodiac Sign:
Leo
Moon Illumination:
45% at noon
Friday
29 october 2021
Moonrise: 00:14 ↑
Moonset: 15:11 ↓
October 29, 2021 is a controversial day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on October 29, 2021

Moon in Leo

Under the influence of the Moon in Leo, excess calories are quickly deposited on the waist and hips. To avoid this problem, boost your consumption of plant-based proteins and cut out fatty meats and yeast pastries from your diet. Freshly squeezed fruit juices are excellent for replenishing vitamins.

23 lunar day

The twenty-third lunar day calls for moderation and prudence. Although the day is rich in energy, it is heavy and oppressive. To counteract this, opt for bright-colored, light, and nutritious dishes. Cottage cheese pancakes, cold soup with kefir, khachapuri with herbs and cottage cheese, and nut-filled cheesecakes are excellent choices. To ward off melancholy, include citrus juices and colorful fruit salads in your diet. This day emphasizes the importance of balancing heavy energy with vibrant and nourishing foods.

Last Quarter

The third quarter of the lunar cycle is ideal for wrapping up tasks, passing on experience, and reflecting on accomplishments. It's crucial to complete everything initiated previously, including wellness and weight management programs. A varied diet is recommended, with no limitations on how dishes are prepared. This phase is beneficial for finishing what has been started.

Friday in the Lunar Calendar

Friday, blessed by Venus, is a day for joy and indulgence. Make the most of it by paying special attention to your appearance and well-being. Delight in a low-calorie dessert made from cottage cheese and fruits, smoothies, and berry juices. Enhance the day's pleasures with a romantic date and a walk in the fresh air. Venus' positive influence promises a day of beauty, enjoyment, and rejuvenation, filling your heart with happiness and contentment.

The lunar nutrition calendar for 29 october 2021 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2021.

Lunar nutrition calendar for 30 october 2021