Lunar nutrition calendar for 28 october 2021
Impact of the Moon on October 28, 2021
Moon in Leo
When the Moon is in Leo, extra calories tend to immediately settle around the waist and hips. To prevent this, focus on increasing plant-based proteins and removing fatty meats and yeast-based pastries from your diet. Freshly squeezed fruit juices will help to make up for any vitamin deficiencies.
22 lunar day
On the twenty-second lunar day, feasting is favored. Influenced by the sign of the elephant, this day promotes gaining new knowledge, making it perfect for culinary experiments. Explore international cuisines and savor Greek moussaka, whole-grain porridge with cinnamon and nutmeg, and a chocolate-pear cake. This day encourages you to broaden your culinary experience and delight in diverse tastes, combining learning with the pleasure of good food.
Last Quarter
The third quarter of the lunar cycle is the optimal time to finalize tasks, share knowledge, and analyze achievements. During this period, it's essential to bring all ongoing projects, including health and weight correction programs, to a logical conclusion. A diverse diet is encouraged, with no restrictions on cooking methods. This phase positively supports completing what has been started.
Thursday in the Lunar Calendar
Under the auspices of Jupiter, Thursday emphasizes stability, prudence, and thoroughness. Jupiter favors perseverance and clear intentions over haste. To optimize your health and energy, incorporate tart fruits, berries, and fish into your diet. These foods will help regulate your system and sustain your energy levels, allowing you to benefit from Jupiter’s grounding and supportive energy despite its demanding nature.
The lunar nutrition calendar for 28 october 2021 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2021.