Lunar nutrition calendar for 23 october 2021
Impact of the Moon on October 23, 2021
Moon in Gemini
Under the Moon in Gemini, there are no dietary restrictions. If you have a craving, even for something unusual like bacon with tangerines, feel free to indulge. There will be no harm as long as you balance it with extended walks in the fresh air and increased physical activity. It's a great time to prepare meat, fish, seafood, and sweet desserts.
17 lunar day
The seventeenth lunar day is characterized by high, positively charged energy that brings creativity and a sense of happiness. All types of dishes and vintage alcohol are allowed. To sustain the festive mood, consider dishes such as beef stewed in wine, chakhokhbili, chicken salad with grapes, shrimp tartlets, berry jelly, and pastries with cottage cheese and jam. This day invites you to celebrate and enjoy a variety of delightful foods and drinks, enhancing your sense of joy and creativity.
Waning Gibbous
During the third phase of the lunar cycle, the risk of gaining excess weight is almost completely gone. The body upholds a strict balance of calorie absorption and expenditure. Additional control is not required, but it is important not to overindulge. For the optimal functioning of internal systems and to keep the skin and hair healthy, a balanced and diverse diet is necessary, excluding fast food.
Saturday in the Lunar Calendar
Saturday is marked by a sense of relaxation and contemplation, ideal for a gentle detox day. Prioritize eggplants, eggs, peppers, nuts, and dried fruits over meat. If you feel uneasy without animal protein, a small serving of lean beef is acceptable. This positive influence promotes a balanced diet that supports relaxation and rejuvenation, helping you maintain a sense of well-being and tranquility.
The lunar nutrition calendar for 23 october 2021 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2021.