Lunar nutrition calendar for 20 october 2021
Impact of the Moon on October 20, 2021
Moon in Taurus
As the Moon moves into Taurus, the potential for gourmet indulgence arises, posing risks of weight gain and digestive problems. It's advisable to partially satisfy your cravings. Achieve this with a balanced diet that includes meat dishes balanced with fresh greens, fruits, and plant oils.
14 lunar day
The fourteenth lunar day emphasizes a dry diet. Fluid circulation is typically disrupted during this time, so reducing liquid consumption to a minimum is advisable. A fruit and vegetable diet and water-based porridges are ideal. Almonds are a key component, enhancing the flavor of green salads and baked sole. This day is about making thoughtful dietary decisions, focusing on minimal fluid intake and nutritious, dry foods.
Full Moon
During the full moon, it is the perfect time for a cleansing diet or a full day of fasting. Due to the heightened risk of food poisoning, it’s prudent to avoid foods with high salt content, preservatives, and artificial colorings. Simple water-based porridges and fresh fruits are allowed. This phase is viewed as a positive time for detoxification and rejuvenation.
Wednesday in the Lunar Calendar
Mercury rules Wednesday, a day defined by speed, intellect, and a hint of instability. Green is the primary color. To align with the day’s energy, adopt a diet focusing on yellow and green foods. Leafy greens, pumpkins, citrus fruits, and water-based grains are ideal. This diet can boost your health and energy, enabling you to handle Mercury's fast-paced and changeable influence effectively.
The lunar nutrition calendar for 20 october 2021 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2021.