Lunar nutrition calendar for 19 october 2021
Impact of the Moon on October 19, 2021
Moon in Aries
When the Moon is in Aries, emotional tension rises, increasing the likelihood of disputes and conflicts. To support your body, a diet rich in protein is recommended. Opt for steamed or baked meat seasoned with spices. As a side dish, legumes, root vegetables, and fresh leafy greens with plenty of dill and green onions are ideal.
13 lunar day
With the start of the thirteenth lunar day, feel free to open the fridge and unleash your culinary creativity. Metabolism is rapid, and energy levels are stable, meaning there are no dietary restrictions. However, moderation is key. It’s a great time to try seafood, spicy shrimp salad, chicken with oranges, and sweet rolls. This day encourages you to enjoy a variety of foods and experiment in the kitchen, taking advantage of the body’s heightened metabolic rate and stable energy.
Full Moon
The full moon period is ideal for a detox diet or a complete day of fasting. Given the higher risk of food poisoning, avoiding foods with high salt levels, preservatives, and artificial colors is advisable. Simple water-based porridge and fresh fruits are permitted. This phase provides a positive opportunity for cleansing and refreshing the body.
Tuesday in the Lunar Calendar
Under the rule of Mars on Tuesday, we are motivated to take bold and decisive actions. To build up your strength, consider spicy meat dishes loaded with spices. These meals will accelerate your metabolism and invigorate your internal energy flow, helping to clear any indecision. If you've been thinking about starting a diet, now is the time to finalize your plan. Mars’ energy is unpredictable, bringing both a push for action and the necessity to weigh your choices carefully.
The lunar nutrition calendar for 19 october 2021 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2021.