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New York (GMT-4)
Moon Phase:
Waxing Gibbous
Lunar Day:
11 lunar day until 17:29
12 lunar day from 17:29
Zodiac Sign:
Pisces
Moon Illumination:
90% at noon
Sunday
17 october 2021
Moonset: 04:07 ↓
Moonrise: 17:29 ↑
October 17, 2021 is a bad day to nutrition and weight loss according to the lunar calendar.

Impact of the Moon on October 17, 2021

Moon in Pisces

As the Moon moves into Pisces, energy levels drop significantly, and the body becomes more vulnerable, especially the skin and lymphatic system. Focus your diet on maintaining strength, boosting your immune system, and combating depression. Incorporate citrus fruits, soothing herbal teas, fruit and vegetable salads, and chicken breast into your meals.

11 lunar day

On the eleventh lunar day, it's important to give your body a break and return to a proper nutrition system. Finding a balance between desires and possibilities is crucial. Some compromises might be necessary, such as preparing a vegetable soup complemented with baked rabbit in a spicy sauce or turkey. For desserts, cottage cheese options are more beneficial. This day emphasizes the need to moderate your diet and make balanced choices to support your overall well-being.

Waxing Gibbous

In the second phase of the lunar cycle, the influence of water intensifies, leading to quicker hair and nail growth, energy boosts, and a desire for active pursuits. It's advised to eat foods rich in calcium, phosphorus, and iodine. The primary components of your diet should be fish, seafood, milk, cottage cheese, and fruits. Ensure that your diet remains varied.

Sunday in the Lunar Calendar

Sunday, under the influence of the Sun, encourages culinary experimentation. Feel free to try everything, including exotic dishes. To prevent your body from rebelling, incorporate light salads with lemon dressing into your meals. Citrus fruits, particularly those in yellow and orange hues, make a wonderful addition to your diet. Despite the negative influence, balancing adventurous eating with light, refreshing options can help maintain harmony and prevent digestive discomfort.

The lunar nutrition calendar for 17 october 2021 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2021.

Lunar nutrition calendar for 18 october 2021