Lunar nutrition calendar for 1 october 2021
Impact of the Moon on October 1, 2021
Moon in Leo
Under the influence of the Moon in Leo, excess calories are quickly deposited on the waist and hips. To avoid this problem, boost your consumption of plant-based proteins and cut out fatty meats and yeast pastries from your diet. Freshly squeezed fruit juices are excellent for replenishing vitamins.
25 lunar day
On the twenty-fifth lunar day, the body leans towards asceticism. A detox day will be effective, bringing a sense of lightness and renewal. It's recommended to reassess your diet by increasing the intake of vegetables and fruits. To maintain strength, consider a lean onion soup, apple salad, zucchini pancakes, and baked tomatoes with garlic and rosemary. This day emphasizes the importance of light, nutritious foods that promote a feeling of refreshment and health.
Waning Crescent
The fourth phase of the moon provides a special gift for food lovers. You can enjoy a variety of dishes without worrying about gaining weight. It's the perfect time to explore exotic restaurants or experiment with new recipes at home. The main focus should be on paying close attention to the quality and quantity of your food and alcohol intake.
Friday in the Lunar Calendar
Friday is a day of joy and pleasure under the guidance of Venus. To make it special, pay extra attention to your appearance and well-being. A low-calorie dessert made from cottage cheese and fruits, smoothies, and berry juices will do wonders. Complement these treats with a romantic date and a refreshing walk outside. Venus' positive influence ensures that focusing on self-care and enjoyment will result in a beautiful and fulfilling day.
The lunar nutrition calendar for 1 october 2021 fully aligns with the principles of the lunar diet for weight loss. Should you adjust your diet today? Is fasting beneficial, or should strict dietary restrictions be postponed based on lunar phases and cycles? The calendar answers all these questions. Maximum dieting results can only be achieved by consistently following lunar nutrition guidance. If you want to know the most auspicious day check Lunar Nutrition Calendar for october 2021.