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Lunar nutrition calendar
The lunar nutrition calendar offers valuable guidance for maintaining a balanced diet and managing weight. Eating in sync with lunar days, moon phases, and zodiac transitions can greatly influence health. By selecting favorable days, one can improve digestion, enhance metabolism, and achieve better weight control. Aligning nutrition with lunar rhythms promotes overall well-being, making it easier to reach dietary goals and maintain a healthy lifestyle.
Lunar nutrition calendar for today
25 march
Wednesday
First Quarter
Illumination 45%
Lunar day:
7, 8
Zodiac sign:
Gemini, Cancer
Moonset ↓ 02:28
Moonrise↑ 11:27
Lunar nutrition calendar for march 2026
| Mo | Tu | We | Th | Fr | Sa | Su | 1 |
|---|---|---|---|---|---|---|
| 2 | 3 | 4 | 5 | 6 | 7 | 8 |
| 9 | 10 | 11 | 12 | 13 | 14 | 15 |
| 16 | 17 | 18 | 19 | 20 | 21 | 22 |
| 23 | 24 | 25 | 26 | 27 | 28 | 29 |
| 30 | 31 |
Auspicious day
Good day
Bad day
Unfavorable day
Lunar Nutrition Calendar for the next 7 days
26 march
Thursday
First Quarter
Illumination 56%
Lunar day:
8, 9
Zodiac sign:
Cancer
Moonset ↓ 03:25
Moonrise↑ 12:36
27 march
Friday
First Quarter
Illumination 67%
Lunar day:
9, 10
Zodiac sign:
Cancer, Leo
Moonset ↓ 04:11
Moonrise↑ 13:49
28 march
Saturday
Waxing Gibbous
Illumination 77%
Lunar day:
10, 11
Zodiac sign:
Leo
Moonset ↓ 04:47
Moonrise↑ 15:01
29 march
Sunday
Waxing Gibbous
Illumination 86%
Lunar day:
11, 12
Zodiac sign:
Leo, Virgo
Moonset ↓ 05:17
Moonrise↑ 16:10
30 march
Monday
Waxing Gibbous
Illumination 92%
Lunar day:
12, 13
Zodiac sign:
Virgo
Moonset ↓ 05:43
Moonrise↑ 17:18
31 march
Tuesday
Full Moon
Illumination 97%
Lunar day:
13, 14
Zodiac sign:
Virgo, Libra
Moonset ↓ 06:05
Moonrise↑ 18:22
1 april
Wednesday
Full Moon
Illumination 99%
Lunar day:
14, 15
Zodiac sign:
Libra
Moonset ↓ 06:27
Moonrise↑ 19:26